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不好意思让大家久等啦~~~做法来了~~
3 tablespoons oyster sauce
2 tablespoons fish sauce
1 tablespoon soy sauce
1 teaspoon white sugar
olive oil flavored cooking spray
4 cups cooked jasmine rice, chilled
6 large garlic cloves, chopped
2 Thai chiles, chopped (can use serranos)
1 red bell pepper, chopped
1 medium onion, chopped
1/2 cup egg substitute (like egg beaters, or can use 2 eggs)
8 ounces shrimp (or other protein, can use virtually any meat, fish, tofu, etc.)
2 cups Thai basil, leaves left whole
1/2 cup cilantro (optional)
Directions:
1 Whisk together oyster sauce, fish sauce, soy sauce, and sugar. Set aside.
2 Spray a wok or large frying pan with olive oil spray and heat over medium-high heat.
3 Add the garlic and chili (or serrano) peppers and stir fry for 30 seconds.
4 Add the red pepper and onion and stir fry until the onion is translucent. If using chicken or beef, add it with the the onion and red pepper. Cook until chicken is done, or beef is about medium.
5 Push ingredients in the wok/pan aside and quickly scramble the egg.
6 Add the oyster sauce mixture and stir everything together.
7 Raise the heat to high and add the chilled rice. Stir until blended with the sauce and other ingredients, breaking up clumps of rice with the back of a spoon.
8 Add more soy, oyster, or fish sauce, if necessary (or to taste).
9 When everything is blended together and rice is hot, remove from heat and stir in the basil.
10 Garnish with cilantro, if desired.
食谱来处这里:http://www.food.com/recipe/thai-spicy-basil-fried-rice-473225
我是完全按照这个来做的~~
这次买的basil又大又超香~~忍不住留了2枝插土种了~但愿它能活下来了~~
应该用那种长长的米来做会更好吃,可惜家里木有~~~
味道是真心不错的~~打算下次做的时候,再加上竹笋片~胡萝卜片....卖相会更佳~~~
多谢大家的支持~~~~
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